Rocktape: A little information

In 2015 I was lucky enough to become a part of the Rocktape Australia team!

ROCKTAPE is a valuable technique to assist patient and athlete recovery and injury prevention.
-Available at

I have had multiple injuries with broken arms and shoulders, as well as torn ligaments in my wrists. I use Rocktape most commonly on my wrist and shoulders to assist in pain and keeping them stable and strong during training and racing.

Learn the basics of applying Rocktape here;



applying the yellow “Toxic” Rocktape



“Toxic” Rocktape supporting my wrists in training and racing


Orange “tiger” Rocktape