Rocktape: A little information

In 2015 I was lucky enough to become a part of the Rocktape Australia team!

ROCKTAPE is a valuable technique to assist patient and athlete recovery and injury prevention.
-Available at www.rocktape.com.au

I have had multiple injuries with broken arms and shoulders, as well as torn ligaments in my wrists. I use Rocktape most commonly on my wrist and shoulders to assist in pain and keeping them stable and strong during training and racing.

Learn the basics of applying Rocktape here;

 

 

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applying the yellow “Toxic” Rocktape

 

 

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“Toxic” Rocktape supporting my wrists in training and racing

 

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Orange “tiger” Rocktape